How does Alcohol effect  Anxiety in people

Alcohol effects Consequences Possible cause Risks Treating anxiety Living with anxiety Understanding anxiety After spending a stressful day or nervous situations in the daily task, you may be want to have a glass of wine or a beer to smooth your nerves. However, drinking alcohol in large amount over a large period of time can really increase … Read more

12 impressive Benefits of Exercise

Summary  Regular exercise or some kind of physical activity is good for you, and it can help you to lose weight. We have all heard it many times in our life. But if you are like many Americans, or your job not allow you, and you haven’t yet changed your exercise habits. The happy news is that followed by a true … Read more

Vitamins B-complex :Benefits, Side Effects and Dosage

Overview Who should take them Benefits Dosage Side effects Your body needs different kind of vitamins and  most important rule the nutrients that play are B vitamins. In most of the cases people get the required amounts of of these vitamins only through diet because they have a wide variety of foods. But different  factors like … Read more


What Is Depression? Depression may be categorized as a mood dis-order. It is described as feeling of sorrowfulness, sadness, loss, anger, fear, and also it interfere everyday activities of the person . Different people has different experience of depression in different ways. It may consequent in lost of time and get down productivity. It can also … Read more

EFFECTS OF SMOKING || How to quickly quit smoking

EFFECTS OF SMOKING || How to quickly quit smoking Smoking is the biggest common problems. Facing in today’s world which is causing the major deaths and killing of people. Mostly the people who indulghe in this habit because of  stress, affairs and more. When anybody smokes a cigarette, they not only damage themselves but everyone who … Read more


Epilepsy is a chronic brain disease. Cause to affects almost the people of all ages. Epilepsy disease caught the 50 million people in all over the world. Nearly 80% of whom belong to middle and low income countries. 70% of people with epilepsy could be attack free if properly and on time  diagnosed and treated. However, about three … Read more


What are Corona viruse(COVID-19)? COVID-19 OR Corona- virus (CoV) may be a virus that can cause different illnesses starting from the cold to more severe diseases like Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). Symptoms of (CORONA VIRUS) Corona affects people all over the world in many different ways symptoms of … Read more


Abortion types / Abortion methods Every individual has the right to form a choice freely and responsible without discrimination , coercion and violence the quantity , spacing and timing of their children and to possess the knowledge and means to undertake to to so , and thus the proper to realize the absolute best standard … Read more

9 IMPRESSIVE Health Benefits of Onions

  Onions Benefits Almost different kind of all vegetables have a lot of health benefits, but certain vegetables have some specific health benefits . Our topic of discussion is ONION. Onions are belong to a family of  Allium genus of flowering plants and  include  garlic, shallots, leeks and chives. In onion there have been observer … Read more