Dr. Shubhash
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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.
Exclusive articles:
Patala (Stereospermum suaveolens) – 15 Incredible Uses, Benefits, Dosage and Medicinal Properties
IntroductionPatala (Stereospermum suaveolens), scientifically known as Stereospermum suaveolens, is a remarkable plant revered in traditional medicine systems, particularly in Ayurveda. Known by various names...
Tagar (Indian Valerian) – 10 incredible Benefits, Uses & Ayurvedic Significance of Valeriana wallichii
Tagar (Indian Valerian) - IntroductionTagar, known botanically as Valeriana wallichii, is a revered herb in traditional Ayurvedic medicine and a close relative of the...
Mulethi (Glycyrrhiza glabra) – 10 incredible Benefits, Uses, Dosage & Ayurvedic Wisdom
Introduction - Mulethi (Glycyrrhiza glabra)Mulethi, also known as Licorice or Yashtimadhu in Sanskrit, is one of Ayurveda’s most celebrated herbs. Derived from the root...
Lodhra (Symplocos racemosa) – For Health, Skins, 10 incredible benefits, Uses
Introduction - Lodhra (Symplocos racemosa)Lodhra, botanically identified as Symplocos racemosa, is one of the most revered medicinal plants in Ayurveda, with a therapeutic legacy...
Shankhpushpi (Convolvulus pluricaulis) – A Powerful Ayurvedic Herb for Brain Health, Memory & Stress Relief
Introduction - Shankhpushpi (Convolvulus pluricaulis)Shankhpushpi, botanically recognized as Convolvulus pluricaulis, is a revered herb in Ayurveda, primarily known for its nootropic (cognitive-enhancing) and adaptogenic...
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Intermittent Fasting – 10 Incredible Benefits, Mayths, Truths and Fakes on Dieting
Intermittent Fasting: Myths, Fakes and Truth on This Dietary...
The Importance of Sleep – Top 10 Benefits, Incredible Physical to Mental Issues, Ayurveda Solutions
The Importance of Sleep - Top 10 Benefits, Incredible...
Patala (Stereospermum suaveolens) – 15 Incredible Uses, Benefits, Dosage and Medicinal Properties
IntroductionPatala (Stereospermum suaveolens), scientifically known as Stereospermum suaveolens, is...
Tagar (Indian Valerian) – 10 incredible Benefits, Uses & Ayurvedic Significance of Valeriana wallichii
Tagar (Indian Valerian) - IntroductionTagar, known botanically as Valeriana...