Dr. Shubhash
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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.
Exclusive articles:
Mass Gainers – 5 Incredible Benefits, Risks, Use and Practical Applications
Mass Gainers - IntroductionAchieving the ideal physique or muscle mass often demands more than just dedication to fitness routines and dietary discipline. Mass...
Rheumatoid Arthritis – Understanding 5 Incredible Causes, Managing, and Inflammation
Introduction to Rheumatoid ArthritisRheumatoid arthritis (RA) is a chronic, systemic autoimmune disease primarily affecting the joints. It occurs when the immune system mistakenly attacks...
Benefits of Fermented Rice – Gut Health, Energy, 10 incredible benefits, Daily Uses
Introduction: What is Benefits of Fermented Rice?Fermented rice is a traditional preparation that involves soaking cooked or raw rice in water and allowing it...
Ayurveda & Hormone Balance – In Depth Guide to Natural Endocrine Harmony
Introduction - Ayurveda & Hormone BalanceHormonal imbalance is a modern epidemic. From irregular periods and thyroid dysfunction to chronic fatigue, acne, and infertility—imbalanced hormones...
Varaasa Nirujam Joint Care Oil – Ayurvedic Pain Relief, Essential use, 5 Benefits
Varaasa Nirujam Joint Care Oil - IntroductionVaraasa Nirujam Joint Care Oil - Joint pain is a widespread concern affecting millions globally, especially among...
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Intermittent Fasting – 10 Incredible Benefits, Mayths, Truths and Fakes on Dieting
Intermittent Fasting: Myths, Fakes and Truth on This Dietary...
The Importance of Sleep – Top 10 Benefits, Incredible Physical to Mental Issues, Ayurveda Solutions
The Importance of Sleep - Top 10 Benefits, Incredible...
Patala (Stereospermum suaveolens) – 15 Incredible Uses, Benefits, Dosage and Medicinal Properties
IntroductionPatala (Stereospermum suaveolens), scientifically known as Stereospermum suaveolens, is...
Tagar (Indian Valerian) – 10 incredible Benefits, Uses & Ayurvedic Significance of Valeriana wallichii
Tagar (Indian Valerian) - IntroductionTagar, known botanically as Valeriana...