Lodhra (Symplocos racemosa) – For Health, Skins, 10 incredible benefits, Uses

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Introduction – Lodhra (Symplocos racemosa)

Lodhara (Symplocos racemosa)

Lodhra, botanically identified as Symplocos racemosa, is one of the most revered medicinal plants in Ayurveda, with a therapeutic legacy rooted deeply in ancient Indian texts. The Sanskrit term “Lodhra” translates to “that which makes the body firm,” symbolizing its role in promoting health and structural integrity. Traditionally employed for its astringent, anti-inflammatory, and rejuvenating properties, Lodhra plays a central role in gynecological health and dermatological treatments.

In recent years, scientific inquiry has validated many of its ethnomedicinal uses, elevating its status from a traditional herb to a phytochemical reservoir of clinical interest.

Historical and Cultural – Lodhra (Symplocos racemosa)

The use of Lodhra is richly documented in the classical Ayurvedic treatises like Charaka Samhita and Sushruta Samhita, where it is categorized under the group of herbs known as “Varnya” (complexion-enhancing), “Kashaya rasa pradhana” (astringent dominant), and “Stambhana” (hemostatic agents). In these texts, Lodhra is praised for its role in managing excessive bleeding, leucorrhea, and inflammatory conditions.

In Unani medicine and Siddha traditions, Lodhra is also recognized for its efficacy in healing wounds, managing infections, and regulating female reproductive functions. Traditionally, powdered bark of the plant is administered alone or in combination with other herbs such as Ashoka, Shatavari, and Triphala for synergistic benefits.

Botanical Description – Lodhra (Symplocos racemosa)

  • Botanical Name: Symplocos racemosa
  • Family: Symplocaceae
  • Common Names: Lodhra (Sanskrit), Lodh Tree (English), Lodh Pathani (Hindi)
  • Part Used: Bark (primarily), Leaves (occasionally)
  • Habitat: Native to the sub-Himalayan regions of India, especially in moist, deciduous forests from Himachal Pradesh to Assam and extending to West Bengal and Maharashtra.

The Lodhra tree is a small to medium-sized evergreen with smooth brownish-grey bark. Its leaves are elliptic, simple, and alternately arranged, while the inflorescences appear as dense racemes of pale-yellow flowers.

Phytochemical Composition and Biological Activities

Lodhra bark is pharmacologically rich in a wide spectrum of active compounds. The table below summarizes key phytochemicals and their corresponding biological activities:

PhytochemicalConcentration RangeBiological Activity
SymplocosideTrace to moderateAntioxidant, hemostatic
Betulinic acid1.2%Antitumor, anti-inflammatory
Lodhra tannins8-12%Astringent, antimicrobial
Flavonoids3-5%Free radical scavenging, anti-aging
GlycosidesTrace to 1%Immunomodulatory, cardioprotective
Alkaloids (symploverine)TraceAnti-inflammatory, uterine tonic
Catechins1-2%Antioxidant, supports capillary integrity

Top 10 Uses of Lodhra (Symplocos racemosa)

Symplocos racemosa

UseTherapeutic Application
1. Menstrual RegulationHelps manage irregular menstruation, heavy bleeding (menorrhagia), and leucorrhea.
2. Uterine HealthStrengthens uterine muscles, supports recovery post childbirth, and improves reproductive health.
3. Anti-inflammatory AgentReduces inflammation in conditions like arthritis, ulcers, and skin disorders.
4. Skin HealingTreats acne, eczema, wounds, and pigmentation with its astringent and antibacterial properties.
5. Oral CareUsed in Ayurvedic tooth powders to treat bleeding gums and oral ulcers.
6. Digestive AidAlleviates diarrhea, dysentery, and promotes gut health through its tannin content.
7. Liver SupportActs as a hepatoprotective agent, assisting in liver detoxification and function.
8. Eye HealthUsed in traditional formulations to soothe eye infections and improve vision.
9. Wound HealingSpeeds up tissue regeneration and prevents secondary infection in cuts and wounds.
10. Hormonal Balance in WomenSupports endocrine function and balances estrogen levels naturally.

Pharmacological Properties – Lodhra (Symplocos racemosa)

  • Astringent: Contracts tissues, reduces bleeding, and promotes wound healing.
  • Hemostatic: Arrests internal and external bleeding, especially useful in menorrhagia and epistaxis.
  • Anti-inflammatory: Modulates cytokine activity, reducing inflammation in both acute and chronic conditions.
  • Antimicrobial: Inhibits bacterial and fungal growth on skin and mucous membranes.
  • Estrogenic Modulation: Supports hormonal balance in women, particularly during menstruation and menopause.
  • Antioxidant: Scavenges free radicals, protecting cellular components from oxidative damage.

Therapeutic Applications – Lodhra (Symplocos racemosa)

Lodhra (Symplocos racemosa)

1. Women’s Reproductive Health – Lodhra (Symplocos racemosa)

Lodhra is a cornerstone in Ayurvedic gynecology. It is prescribed for:

  • Menorrhagia (excessive bleeding)
  • Dysmenorrhea (painful periods)
  • Leucorrhea (white discharge)
  • Uterine prolapse
  • Endometriosis and fibroids

Its regulatory effect on estrogen and progesterone levels makes it a powerful herb for maintaining hormonal equilibrium.

2. Dermatological Use – Lodhra (Symplocos racemosa)

Due to its Varnya (complexion-enhancing) and Ropana (wound-healing) properties, Lodhra is used to treat:

  • Acne and pimples
  • Eczema and dermatitis
  • Skin rashes and inflammation
  • Open wounds and ulcers

Lodhra powder mixed with honey or rose water is often applied as a face pack to combat acne and pigmentation.

3. Oral and Dental Health – Lodhra (Symplocos racemosa)

  • Used as a gargle for bleeding gums and gingivitis
  • Prevents oral ulcers and maintains hygiene

4. Gastrointestinal Support

  • Treats diarrhea and dysentery
  • Aids in reducing gut inflammation

5. Ophthalmological Use

Decoctions are traditionally used to wash inflamed or infected eyes.

Scientific Validation and Modern Research

Modern pharmacological studies have begun to explore Lodhra’s traditional claims:

  • A study in the Journal of Ethnopharmacology (2014) confirmed Lodhra’s anti-inflammatory and antioxidant activity in rat models.
  • A 2018 in vitro study demonstrated potent antimicrobial effects against Staphylococcus aureus and E. coli.
  • Research from Banaras Hindu University identified betulinic acid as a compound with antitumor potential in Lodhra bark.
  • Clinical trials on women with PCOS have shown promising outcomes in menstrual regulation and hormonal balance when Lodhra-based formulations were used.

Dosage and Forms of Administration

  • Powder (Churna): 1–3 grams twice daily with honey or lukewarm water
  • Decoction (Kashayam): 30–50 ml per day
  • Tablets/Capsules: 250–500 mg standardized extract twice daily
  • Topical Application: Paste for skin conditions; eye wash in dilute decoction

Note: All dosages should be taken under the guidance of a qualified Ayurvedic practitioner.

Safety Profile and Contraindications

Lodhra is generally considered safe when used within prescribed limits. However:

  • Pregnancy: Should be used cautiously due to its astringent and uterine-tonic nature
  • Chronic constipation: Astringency may aggravate symptoms
  • Allergic sensitivity: Rare, but patch tests recommended for topical use

Integration into Lifestyle and Diet

Lodhra can be incorporated in daily life via:

  • Herbal teas for hormonal wellness
  • Face masks for glowing skin
  • Gargles for oral health
  • Supplements as part of women’s wellness regimens

Conclusion – Lodhra (Symplocos racemosa)

Lodhra (Symplocos racemosa) exemplifies the intersection of traditional wisdom and modern scientific inquiry. A true gem of Ayurvedic gynecology and dermatology, it offers broad-spectrum health benefits spanning hormonal regulation, skin rejuvenation, and antimicrobial protection. With its robust phytochemistry and increasing clinical validation, Lodhra continues to earn its place as a cornerstone of natural healing in both preventive and therapeutic contexts.


FAQs on Lodhra

1. How to use Lodhra powder for skin?

Lodhra powder can be used as a face mask or in combination with other herbs for skin issues. Mix 1–2 teaspoons of Lodhra powder with rose water or honey to form a paste. Apply it to the face and leave it on for 15–20 minutes before rinsing off. It helps reduce acne, inflammation, and pigmentation.

2. Which churna is best for skin?

Manjistha Churna is widely regarded as the best Ayurvedic churna for skin health. It purifies the blood, reduces pigmentation, treats acne, and promotes an even skin tone. Lodhra, Neem, and Haridra churna are also excellent for various skin disorders.

3. How to use Manjistha powder for skin whitening?

Manjistha powder can be taken internally (½–1 tsp with warm water or milk) or applied externally. For external use, mix with rose water, aloe vera, or yogurt to make a face mask. Regular application helps reduce dark spots, pigmentation, and enhances natural glow and fairness.

4. How to stop pregnancy with Ayurveda?

Ayurveda does not promote the use of herbs for terminating pregnancy due to safety concerns. However, for natural contraception, herbs like Neem, Queen Anne’s lace, and Papaya seeds have traditional mentions. Always consult a qualified Ayurvedic practitioner before using any remedy related to pregnancy.

5. What is the price of Lodhra?

Lodhra powder typically ranges from ₹150 to ₹500 per 100 grams depending on quality, brand, and source (organic or wildcrafted). Capsules or tablets may be priced higher. Prices may vary across regions and online platforms.

6. What is Ayurvedic treatment for womb?

Ayurveda recommends herbs like Lodhra, Ashoka, Shatavari, and Dashmool for uterine health. These herbs help tone the uterus, manage menstrual disorders, and improve fertility. Panchakarma therapies like Uttarbasti and Vasti are also prescribed for deeper womb cleansing and rejuvenation.

7. Which Ayurvedic medicine is best for pregnancy?

Shatavari is considered one of the best Ayurvedic herbs for pregnancy. It nourishes the womb, supports hormonal balance, and strengthens the reproductive system. Other supportive herbs include Ashwagandha (in moderation), Guduchi, and Amla. However, always consult an Ayurvedic doctor before using any herb during pregnancy.

8. Can I take Shatavari with water?

Yes, Shatavari powder can be taken with warm water, though traditionally it is recommended with warm milk to enhance its nourishing effects. The typical dosage is 1–2 teaspoons daily, but this may vary based on individual needs.

9. Can Jatamansi be taken with milk?

Absolutely. Jatamansi (Nardostachys jatamansi) can be taken with warm milk, especially before bedtime. This combination promotes better sleep, reduces stress, and enhances cognitive function. It’s also beneficial for nervous system health.

Dr. Shubhash
Dr. Shubhashhttps://healthsguru.com
Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.

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