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Dr. Shubhash

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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.

Exclusive articles:

Breaking the Stigma: Understanding and Addressing Mental Illnesses

Mental Health Dr. Shubhash Dr. Shubhash -
Addressing Mental Illnesses IntroductionMental illnesses are a critical yet often misunderstood aspect of human health. Despite affecting millions worldwide, they remain shrouded in stigma,...

Penile Massage – 5 Incredible Oils, Sexual Performance, Libido and Intimacy, A Comprehensive Guide

Sexual Health Dr. Shubhash Dr. Shubhash -
Penile Massage: Enhancing Sexual Performance and IntimacySexual health and performance are integral aspects of overall well-being, yet they are often overlooked or misunderstood. One...

Carbohydrate Calculator – The Ultimate Guide to 5 Carbohydrates Understanding, Calculating, and Optimizing Your Intake

Calculator Dr. Shubhash Dr. Shubhash -
Carbohydrate Calculator Carb Calculator ...

Fat Intake Calculator – Healthy Fats 101, Your Guide to Eating Right, Feeling Great

Calculator Dr. Shubhash Dr. Shubhash -
Fat Intake Calculator ...

Sesame Seeds – Phytochemical Composition, Health Benefits, Development of Food, and Powerhouse for Health and Wellness, 7 Incredible benefits, Uses

Ayurveda Dr. Shubhash Dr. Shubhash -
Sesame Seeds - The Nutritional PowerhouseSesame seeds, often referred to as "til" in Hindi, are one of the oldest oilseed crops known to...
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Breaking

Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects

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Somatic WellnessIn recent years, the conversation around mental health...

Gummy Supplements – What is it, Tast, 5 Incredible Uses, Benefits, Traditional Vs Modern,

Nutrition 0
The Rise of Gummy Supplements: A Tasty Revolution in...

Beer Bath – What is it, is it Good,Softer, Smoother Skin, 5 incredible Reasons, Benefits causes

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Beer Baths: The Surprising Wellness Trend GloballyIn the...

Sound Baths – Definition, 5 Mental Health benefits, incredible Uses, Causes

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Sound Baths: A Deep Dive into the Healing Power...
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About us

Welcome to HealthsGuru, your trusted guide to holistic wellness through the timeless wisdom of Ayurveda. We are passionate about promoting the ancient science of Ayurveda, offering insights into natural remedies, herbal medicines, and practices that nurture the body, mind, and spirit.At HealthsGuru, we believe in the power of nature to restore balance and harmony within. Our carefully curated content delves into the principles of Ayurveda, offering solutions to common health concerns while enhancing overall well-being.

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Milk Bath: what is, incredible History, 5 Benefits, How to, precautions, and Modern Revival

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The Allure of the Milk Bath: History, Benefits, and...

Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects

Mental Health 0
Somatic WellnessIn recent years, the conversation around mental health...

Gummy Supplements – What is it, Tast, 5 Incredible Uses, Benefits, Traditional Vs Modern,

Nutrition 0
The Rise of Gummy Supplements: A Tasty Revolution in...

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