Dr. Shubhash
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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.
Exclusive articles:
Triphala: 20 uses,benefits and effects
Triphala:The Ancient Superfood for Modern WellnessIntroductionTriphala, a revered Ayurvedic formulation, is a blend of three potent fruits: Amalaki (Indian gooseberry), Bibhitaki, and Haritaki. Known...
“Ayurveda Ancient Science and its effects “by Maharishi Charak
Ayurveda The Ancient Science 5000 years old Father Maharishi CharakAyurveda, the 5,000-year-old holistic system of medicine, was profoundly shaped by Maharishi Charak's wisdom....
“Arjuna: Healths Benefits , Effects And Its Use For Female”
IntroIntroduction of Arjuna or Terminalia arjunaArjuna, scientifically known as Terminalia arjuna, has been revered in Ayurvedic medicine for centuries for its remarkable ability to...
Ashwagandha: 20 Health Benefits Uses and its Effects
Ashwagandh: 20 Health Benefits, Uses and its Effects
Introduction
Ashwagandha, an ancient herb rooted in Ayurvedic tradition, has become a global sensation for its incredible health...
Shatavar super health benefits and effects for male and female health
Introduction of "Shatavar"Shatavar, scientifically known as Asparagus racemosus, is a revered herb in Ayurveda, often hailed as the “Queen of Herbs” for its profound...
Breaking
Viral Outbreak Survival Kit – 5 Ayurvedic Herbs to Boost Immunity
Viral Outbreak Survival KitFeeling anxious about the next big...
Ancient Grains vs. Modern Wheat World’s Healthiest Wheat for Nutrition, Taste, and Sustainability
Healthiest Wheat, The concept of the “best wheat to eat...
Milk Bath: what is, incredible History, 5 Benefits, How to, precautions, and Modern Revival
The Allure of the Milk Bath: History, Benefits, and...
Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects
Somatic WellnessIn recent years, the conversation around mental health...