Dr. Shubhash
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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.
Exclusive articles:
Shankhpushpi (Convolvulus pluricaulis) – A Powerful Ayurvedic Herb for Brain Health, Memory & Stress Relief
Introduction - Shankhpushpi (Convolvulus pluricaulis)Shankhpushpi, botanically recognized as Convolvulus pluricaulis, is a revered herb in Ayurveda, primarily known for its nootropic (cognitive-enhancing) and adaptogenic...
Mass Gainers – 5 Incredible Benefits, Risks, Use and Practical Applications
Mass Gainers - IntroductionAchieving the ideal physique or muscle mass often demands more than just dedication to fitness routines and dietary discipline. Mass...
Rheumatoid Arthritis – Understanding 5 Incredible Causes, Managing, and Inflammation
Introduction to Rheumatoid ArthritisRheumatoid arthritis (RA) is a chronic, systemic autoimmune disease primarily affecting the joints. It occurs when the immune system mistakenly attacks...
Benefits of Fermented Rice – Gut Health, Energy, 10 incredible benefits, Daily Uses
Introduction: What is Benefits of Fermented Rice?Fermented rice is a traditional preparation that involves soaking cooked or raw rice in water and allowing it...
Ayurveda & Hormone Balance – In Depth Guide to Natural Endocrine Harmony
Introduction - Ayurveda & Hormone BalanceHormonal imbalance is a modern epidemic. From irregular periods and thyroid dysfunction to chronic fatigue, acne, and infertility—imbalanced hormones...
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Viral Outbreak Survival Kit – 5 Ayurvedic Herbs to Boost Immunity
Viral Outbreak Survival KitFeeling anxious about the next big...
Ancient Grains vs. Modern Wheat World’s Healthiest Wheat for Nutrition, Taste, and Sustainability
Healthiest Wheat, The concept of the “best wheat to eat...
Milk Bath: what is, incredible History, 5 Benefits, How to, precautions, and Modern Revival
The Allure of the Milk Bath: History, Benefits, and...
Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects
Somatic WellnessIn recent years, the conversation around mental health...