Dr. Shubhash
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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.
Exclusive articles:
Varaasa Nirujam Joint Care Oil – Ayurvedic Pain Relief, Essential use, 5 Benefits
Varaasa Nirujam Joint Care Oil - IntroductionVaraasa Nirujam Joint Care Oil - Joint pain is a widespread concern affecting millions globally, especially among...
30 High Protein Breakfast – That Keep You Full and Fueled, Energetic, Healthy, incredible benefits
Overview of 30 High Protein BreakfastA high-protein breakfast is essential for sustained energy, muscle repair, and appetite control. The proteins in these...
9 Ways to Improve Your Balance for a Stronger, More Confident You
What is Balance? More Than Just Standing Still9 Ways to Improve Your Balance - Balance is a fundamental, yet often underappreciated, aspect of our...
Opium (Afim) – Its incredible Uses, 10 Benefits, and addiction Risks, chemical components
Overview - Opium(Papaver somniferum)It, derived from the Papaver somniferum plant, has been historically significant in medicine, trade, and culture. It has been used for...
Nagkesar (Mesua ferrea) – 20 Health Benefits, Incredible Uses, and its Effects
Overview - Nagkesar (Mesua ferrea)Nagkesar, scientifically known as Mesua ferrea, is a powerful medicinal plant widely used in Ayurveda, Unani, and Siddha systems of...
Breaking
Viral Outbreak Survival Kit – 5 Ayurvedic Herbs to Boost Immunity
Viral Outbreak Survival KitFeeling anxious about the next big...
Ancient Grains vs. Modern Wheat World’s Healthiest Wheat for Nutrition, Taste, and Sustainability
Healthiest Wheat, The concept of the “best wheat to eat...
Milk Bath: what is, incredible History, 5 Benefits, How to, precautions, and Modern Revival
The Allure of the Milk Bath: History, Benefits, and...
Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects
Somatic WellnessIn recent years, the conversation around mental health...