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Dr. Shubhash

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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.

Exclusive articles:

Opium (Afim) – Its incredible Uses, 10 Benefits, and addiction Risks, chemical components

Ayurveda Dr. Shubhash Dr. Shubhash -
Overview - Opium(Papaver somniferum)It, derived from the Papaver somniferum plant, has been historically significant in medicine, trade, and culture. It has been used for...

Nagkesar (Mesua ferrea) – 20 Health Benefits, Incredible Uses, and its Effects

Ayurveda Dr. Shubhash Dr. Shubhash -
Overview - Nagkesar (Mesua ferrea)Nagkesar, scientifically known as Mesua ferrea, is a powerful medicinal plant widely used in Ayurveda, Unani, and Siddha systems of...

Anantmool – Healths Benefits , 5 Effects And Its incredible Use For Female

Ayurveda Dr. Shubhash Dr. Shubhash -
Introduction - AnantmoolAnantmool, scientifically known as Hemidesmus Indicus, has been a cornerstone of Ayurvedic medicine for centuries. Revered for its powerful detoxifying, anti-inflammatory,...

Bulgarian Split Squat – A Comprehensive Guide to Strength, Stability, and 7 incredible Results

Yoga Dr. Shubhash Dr. Shubhash -
Bulgarian Split Squat - introductionThe Bulgarian Split Squat (BSS) – often dreaded, frequently avoided, but undeniably effective. This single-leg exercise is a powerhouse...

7 Yoga Poses for Beginners – Incredible Benefits & Effects on the Body

Yoga Dr. Shubhash Dr. Shubhash -
7 Yoga Poses for Beginners - Introduction7 Yoga Poses for Beginners - yoga is a powerful practice that enhances physical strength, flexibility, and...
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Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects

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Somatic WellnessIn recent years, the conversation around mental health...

Gummy Supplements – What is it, Tast, 5 Incredible Uses, Benefits, Traditional Vs Modern,

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The Rise of Gummy Supplements: A Tasty Revolution in...

Beer Bath – What is it, is it Good,Softer, Smoother Skin, 5 incredible Reasons, Benefits causes

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Beer Baths: The Surprising Wellness Trend GloballyIn the...

Sound Baths – Definition, 5 Mental Health benefits, incredible Uses, Causes

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Sound Baths: A Deep Dive into the Healing Power...
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About us

Welcome to HealthsGuru, your trusted guide to holistic wellness through the timeless wisdom of Ayurveda. We are passionate about promoting the ancient science of Ayurveda, offering insights into natural remedies, herbal medicines, and practices that nurture the body, mind, and spirit.At HealthsGuru, we believe in the power of nature to restore balance and harmony within. Our carefully curated content delves into the principles of Ayurveda, offering solutions to common health concerns while enhancing overall well-being.

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Milk Bath: what is, incredible History, 5 Benefits, How to, precautions, and Modern Revival

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The Allure of the Milk Bath: History, Benefits, and...

Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects

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Somatic WellnessIn recent years, the conversation around mental health...

Gummy Supplements – What is it, Tast, 5 Incredible Uses, Benefits, Traditional Vs Modern,

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The Rise of Gummy Supplements: A Tasty Revolution in...

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