Yoga:History to benefits, side effects,methods, philosophy and yoga types
Yoga: lets understand logic behind it
it is an ancient practice that brings harmony to the body, mind, and soul. it combines physical postures (asanas),...
Chandan: use, side effects, & 15 Benefits
Overview of Chandan(Sandalwood)
Chandan, commonly known as sandalwood, is a precious and aromatic wood celebrated for its unique fragrance and therapeutic properties. Derived from the...
Vidanga (Embelia ribes):Use, benefits & side effects of a powerful medicinal plant
Overview of Vidanga (Embelia Ribes)
it (Embelia ribes), a revered herb in Ayurveda, is a powerful medicinal plant known for its numerous health benefits. Often...
Brahmi or Bacopa Monnieri: Guide to Uses,20 benefits & side effects
Overview of Brahmi (Bacopa Monnieri)
Brahmi (Bacopa monnieri) is an ancient herb widely recognized in Ayurvedic medicine for its profound cognitive and health benefits. Known...
Neem(Azadirachta indica): how to ues, 20 benefits and side effects
Neem(Azadirachta indica)
Neem (Azadirachta indica), often called the "Miracle Tree," is a versatile plant renowned for its medicinal and therapeutic properties. Native to the Indian...
