Kapha Dosha – waht is kapha dosh? and How to Heal from It? Characteristics, Imbalance, and Healing Strategies
Introduction: Kapha DoshaAyurveda, the ancient system of medicine originating from India, is based on the concept of balancing the three fundamental energies or doshas:...
Coriander (Dhaniya): Top 10 Benefits, Incredible Use, Health Benefits, A Culinary and Medicinal Treasure
Coriander (Dhaniya) - OverviewCoriander, commonly known as dhaniya in Hindi and Bengali, is a versatile herb that has been cherished for centuries for...
The Incredible World of Garlic (Laheshun): A Culinary and Medicinal Marvel
The Incredible World of Garlic (Laheshun): A Culinary and Medicinal MarvelGarlic, known as laheshun in Bengali, is one of the most versatile and widely...
10 Best Sports Drinks: Taste-Tested, Expert-Approved, and Ayurveda-Approved
Hydrate Smart: Balancing Modern Science and Ancient WisdomIntroduction: 10 Best Sports DrinksWhat Makes Great 10 Best Sports Drink?The Ayurvedic Approach to Hydration: 10 Best...
Body Mass Index (BMI): A Comprehensive Exploration of its Utility, Limitations, and Role in Assessing Health
Body Mass Index (BMI): IntroductionBody Mass Index (BMI). The mere mention of this three-letter acronym can trigger a range of emotions – anxiety,...
