Dr. Shubhash
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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.
Exclusive articles:
Full Body Checkup – why Important, 90 Tests, and Their Effects on Health, incredible benefits
Full Body Checkup - IntroductionA full body checkup is a detailed medical evaluation that assesses the overall functioning of vital organs and systems in...
The Invisible Struggle – How High-Functioning Anxiety Manifests , depression, stress, OCD,
Introduction - The Invisible StruggleHigh-functioning anxiety is a paradoxical condition where individuals appear confident, successful, and in control on the outside but experience constant...
Vitamin P The Science of Pleasure in Eating and Why It Matters for Your Health
Introduction: Beyond Nutrients—The Missing Ingredient in Healthy EatingIn a world obsessed with calories, macros, and superfoods, one crucial element often gets overlooked in the...
Kalonji A Comprehensive Scientific Exploration of Nigella Sativa
Introduction - KalonjiNigella sativa, commonly referred to as Kalonji or black seed, has long been recognized as a pivotal component of traditional medicinal systems,...
Ayurvedic Herbs and Yoga – Best Combinations for Holistic Healing
Introduction - Ayurvedic Herbs and YogaAyurveda herbs and yoga, two ancient Indian sciences, have been practiced for thousands of years to promote overall...
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Viral Outbreak Survival Kit – 5 Ayurvedic Herbs to Boost Immunity
Viral Outbreak Survival KitFeeling anxious about the next big...
Ancient Grains vs. Modern Wheat World’s Healthiest Wheat for Nutrition, Taste, and Sustainability
Healthiest Wheat, The concept of the “best wheat to eat...
Milk Bath: what is, incredible History, 5 Benefits, How to, precautions, and Modern Revival
The Allure of the Milk Bath: History, Benefits, and...
Somatic Wellness – what is body based therapy, Benefits, Causes, 5 Incredible effects
Somatic WellnessIn recent years, the conversation around mental health...