Dr. Shubhash

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Healthsguru - Ayurveda Dr. Shubhash is a passionate Ayurvedic practitioner dedicated to the ancient healing art of Ayurveda. With years of expertise, he specializes in the therapeutic applications of Ayurvedic medicines, bringing holistic health solutions to his patients. His love for writing allows him to share in-depth knowledge on the benefits and uses of herbal remedies, making complex concepts accessible to all. Dr. Shubhash believes in the power of nature to heal and nourish the body, mind, and spirit. Through his writings, he aims to inspire others to embrace Ayurveda as a way of life, fostering wellness and balance in a modern world.

Exclusive articles:

Intermittent Fasting – 10 Incredible Benefits, Mayths, Truths and Fakes on Dieting

Intermittent Fasting: Myths, Fakes and Truth on This Dietary Regimen ApproachIntermittent fasting (IF) has gained significant popularity as a dietary approach in recent years....

The Importance of Sleep – Top 10 Benefits, Incredible Physical to Mental Issues, Ayurveda Solutions

The Importance of Sleep - Top 10 Benefits, Incredible Physical to Mental Issues, Ayurveda SolutionsThe Importance of Sleep - An OverviewThe Importance of...

Patala (Stereospermum suaveolens) – 15 Incredible Uses, Benefits, Dosage and Medicinal Properties

IntroductionPatala (Stereospermum suaveolens), scientifically known as Stereospermum suaveolens, is a remarkable plant revered in traditional medicine systems, particularly in Ayurveda. Known by various names...

Tagar (Indian Valerian) – 10 incredible Benefits, Uses & Ayurvedic Significance of Valeriana wallichii

Tagar (Indian Valerian) - IntroductionTagar, known botanically as Valeriana wallichii, is a revered herb in traditional Ayurvedic medicine and a close relative of the...

Mulethi (Glycyrrhiza glabra) – 10 incredible Benefits, Uses, Dosage & Ayurvedic Wisdom

Introduction - Mulethi (Glycyrrhiza glabra)Mulethi, also known as Licorice or Yashtimadhu in Sanskrit, is one of Ayurveda’s most celebrated herbs. Derived from the root...

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AI in Health – 5 incredible Wearables Revolutionizing Personalized Health in 2025

AI in Health*Imagine this: It's 6 a.m. on a...

Viral Outbreak Survival Kit – 5 Ayurvedic Herbs to Boost Immunity

Viral Outbreak Survival KitFeeling anxious about the next big...

Ancient Grains vs. Modern Wheat World’s Healthiest Wheat for Nutrition, Taste, and Sustainability

Healthiest Wheat, The concept of the “best wheat to eat...

Milk Bath: what is, incredible History, 5 Benefits, How to, precautions, and Modern Revival

The Allure of the Milk Bath: History, Benefits, and...
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