Ayurveda
Viral Outbreak Survival Kit – 5 Ayurvedic Herbs to Boost Immunity
Viral Outbreak Survival KitFeeling anxious about the next big virus? Your kitchen might hold the key to staying strong. In 2025, with global health...
Tagar (Indian Valerian) – 10 incredible Benefits, Uses & Ayurvedic Significance of Valeriana wallichii
Tagar (Indian Valerian) - IntroductionTagar, known botanically as Valeriana wallichii, is a revered herb in traditional Ayurvedic medicine and a close relative of the...
Mulethi (Glycyrrhiza glabra) – 10 incredible Benefits, Uses, Dosage & Ayurvedic Wisdom
Introduction - Mulethi (Glycyrrhiza glabra)Mulethi, also known as Licorice or Yashtimadhu in Sanskrit, is one of Ayurveda’s most celebrated herbs. Derived from the root...
Lodhra (Symplocos racemosa) – For Health, Skins, 10 incredible benefits, Uses
Introduction - Lodhra (Symplocos racemosa)Lodhra, botanically identified as Symplocos racemosa, is one of the most revered medicinal plants in Ayurveda, with a therapeutic legacy...
Shankhpushpi (Convolvulus pluricaulis) – A Powerful Ayurvedic Herb for Brain Health, Memory & Stress Relief
Introduction - Shankhpushpi (Convolvulus pluricaulis)Shankhpushpi, botanically recognized as Convolvulus pluricaulis, is a revered herb in Ayurveda, primarily known for its nootropic (cognitive-enhancing) and adaptogenic...